Covid-19 Stress Releases

Gab1930s
Nov 19, 2020

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An Activity List You Can Begin While Social Distancing at Your Home

Start 3 of these activities you would like to try this week. Next week add 3 more.

  1. Take a walk outside
  2. Write a letter to a friend
  3. Start Keeping a Journal
  4. Take 100 deep breaths.
  5. Rearrange your furniture in the bedroom.
  6. Start doing gardening, or plant some flowers
  7. Learn how to play a musical instrument
  8. Learn a new language
  9. Cook vegan or a healthy meal.
  10. Watch a movie with a new friend(Wear your protective masks)
  11. Workout on Zoom
  12. Attend a support meeting online
  13. Become a volunteer online
  14. Repair something that has been broken around the house
  15. Create a digital photo album.
  16. Organize your junk drawer.
  17. Clean out and rearrange your closet
  18. Start a task you’ve been avoiding.
  19. Create a vlog.

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Gab1930s
Gab1930s

Written by Gab1930s

Ibrahim A. Arrahim has studied and observed men’s fashion since he was 12 years old. He says, “It’s my life’s passion to be very involved in this tradition a

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